Blar i Brage NIH på forfatter "Egner, Ingrid M."
-
Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training
Roberts, Llion A.; Raastad, Truls; Markworth, James F.; Figueiredo, Vandre C.; Egner, Ingrid M.; Shield, Anthony; Cameron-Smith, David; Coombes, Jeff S.; Peake, Jonathan M. (Journal article; Peer reviewed, 2015-08-13)We investigated functional, morphological and molecular adaptations to strength training exercise and cold water immersion (CWI) through two separate studies. In one study, 21 physically active men strength trained for 12 ...